I want to place my next order. About 10 months ago I weighed in at pounds. The foods you buy on your own may add to the total. Finally, you have your free online membership, which includes all of the tools that you need, including menu planning and special recipes that will help you to make great choices throughout the duration of your diet. Julie Folks, it is 10 dollars a day. With well over different gourmet style entrees that you can choose from and prepare in just a few minutes, you can take part in this low glycemic index program and become well on your way to a healthier, happier, lighter you.
I've been on Nutrisystem off and on for about 20 years. I did not join as a diabetic but I'm not switching plans as I checked food for food on both plans and I'm ok; I'm not ordering anything that's NOT on the diabetic plan so I'm ok with the Woman's Plan. My opinion on Nutrisystem is this: That's been the main reason why I stopped the plan over the years, it got very expensive. Cost aside, I really like the food buttered popcorn is to die for and yes it's on the diabetic plan also , there's enough of a variety for anyone.
I believe that once I loose all my weight 20 down, 15 to go , since I am now a diabetic I will be keeping the weight off and not go back to my old eating habits crossing my fingers on this of course when I go off Nutrisystem. So, bottom line - main con is Cost.
The glycemic index does not consider the glycemic load. Sure, carrots are high on the glycemic index, but you'd have to load 3 REALLY large raw carrots to get a slight increase in blood sugar. I find nutrisystem to be misleading. ANYone can prepare a diabetes friendly menu with some education and a trip to the store to get the good foods, for a lot less that NS. It's all in portion sizes, and you can cook the correct portions yourself for much less.
There are NO "you can't have it" foods on a 'diabetic diet. Just healthy cooking the foods you like and stepping away from the table a little sooner. If you are presented with a fake cookie alongside a real cookie, I would wager many people would eat the 'diet cookie has just as many carbs as a regular cookie, by the way and then eat the REAL cookie too, because it's more satisfying. See your local diabetes educator for more details. I dont need to lose alot of weight but need to reduce sugars and retrain myself to eat right will this work.
I am a person who can eat anything. I have liked everything in my diet plan. I am fat because I can eat everything and what I get from Nutrisystem is consistency,eat this and this and this. This is my new medicine. About 10 months ago I weighed in at pounds. Had been diagnosed with type-2 diabetes as well as hypertension. I'm a single dad with two boys counting on me to be there. I saw the nutri-system - D plan on television one day, but simply couldn't see myself ever being able to afford it on my income.
Eventually, I came to the realization that I couldn't afford not to try it. While it hasn't been easy, it has been worth it. After 10 months I am 70 pounds lighter and still dropping. I know I'm a long ways from my goal of , but I know I will get there. I'm also able to be more active with my sons. When you're ready to quit you will. As far as the price, it's really not that bad when you toss in the frequent discounts. It's easy to cut corners and or place a price on health until you don't have it anymore.
The food makes you have so much gas that it makes you feel miserable. I lost no weight on this diet. Plan less than I spent on groceries a month. Must be committed to changing eating habits. I'm also considering it because it will save me time. I've done the Zone and South Beach diets and it's time consuming.
Would be nice be able to go to the gym after work, then come home and have a meal ready, rather than spend 30 mins or more preparing one. Just hope the food is really good. Folks, it is 10 dollars a day. You spend that , I bet on food. Fast food is about that for one meal, unless you buy the dollar junk.
It is a lot of money, but total your weekly shopping list first before you say you can not afford it. I do hope everyone out there better finances this coming year. Food still costs money. Healthy food costs more. Everyone can do this diet at home. The Zone, or South Beach, or any change that includes the glycemic index will get you the same results. Change it up, and even cheat once in a while, will help in the long run. Live longer and enjoy life more. Instead of waiting to have someone hand you a fix-it pill, or ready made meals, make your own food.
Costs so much less and helps your whole family eat healthier. When you are dieting, the last thing that you want is to feel as though you are missing out on your favorite foods.
Craving and longing for delicious foods can be a trigger that will cause your diet to fail. All of the meals, snacks and meal planning involved in the Nutrisystem D program will allow you to eat the things that you love each day, including dessert. For many people with diabetes, weight loss can be a struggle. There are a number of different factors that this can be attributed to, including:. When you have type 2 diabetes, your insulin is often higher than normal, which can lead to extra weight gain.
This is because insulin can act as a fat-storing hormone. Often times, diabetics are told to eat foods that are higher in carbs, while limiting total calories.
This can lead to people feeling hungry more often, which can result in overeating. For many people with diabetes, the prescribed meds can lead to unwanted weight gain. Fortunately, programs like Nutrisystem D can help combat many of the problems that diabetics confront with their weight. Their meals have been specifically designed to deal with many of these issues, and offer a proven formula to help diabetics manage their weight. Nutrisystem has been proven to a safe and effective way for people with diabetes to lose or manage their weight.
They have several different plans to choose from, offer support from dietitians and counselors, and have helped thousands of people lose weight over the years. All of the food items are low in sodium and the meals and snacks are perfectly planned out to help stabilize your blood sugar levels.
With well over different gourmet style entrees that you can choose from and prepare in just a few minutes, you can take part in this low glycemic index program and become well on your way to a healthier, happier, lighter you. Nutrisystem is offering some pretty awesome discounts right now, including FREE FedEx shipping when you sign up for their auto-delivery service.
Follow the link below to learn more about Nutrisystem D, and to lock in their latest discount:. Our Full Nutrisystem Review: The Nutrisystem plan for Diabetics is a safe and effective way to lose weight. On top of that, it's affordable and convenient.