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I have not felt this great in a long time. Back to all products. Best program I have ever done. There are calories in a vanilla shake made by Optifast. The Optifast diet restricts calories to a certain degree. Maltodextrin may lead to spikes in blood sugar. Optifast soups flavors include chicken, tomato and vegetable.

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The fruit of the plant looks like a small, green pumpkin and is used in many traditional Asian dishes for its sour flavor. In the skin of the fruit, there is a large amount of a natural substance called Hydroxycitric Acid (HCA). This is the active ingredient in Garcinia Cambogia extract… that is, the substance that produces the weight loss effects. Bottom Line: Garcinia Cambogia is a plant often used in Asian recipes.

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