9 Foods to Help You Lose Weight

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Hi Lynn — I replied to Ray with a couple of other options BistroMD and Diet-to-Go …I would recommend checking out those reviews if you think they may be something that would work for you and your husband. Nutrisystem is diet plan that allows a person to lose weight without having to think too much about it. It's a reasonable price for well-made food with slightly faster average weight loss than with Jenny Craig. Nutirsystem is a great plan for losing weight. But eating out is expensive and has caused me to quickly add on 30 pounds that I no longer wanted.

3123 Nutrisystem Consumer Reviews and Complaints

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The analysis revealed that some statistically significant weight loss occurred, but the magnitude of the effect is small and the clinical relevance is uncertain. They also found that gastrointestinal adverse events were twice as likely in the hydroxycitric acid group as in the placebo group. When you are considering the potential benefits of products look for meta-analysis studies that take in all the sound research available. One-off studies that get a significant result are not evidence of anything.

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