The Diabetes Diet

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Western pattern diet
My assistant called NS as she ordered for me and asked for help—reimbursement— compensation of some sort. Maybe training is advisable for people helping people to order food. Try to increase the soluble fibre content by partially substituting flour with oat bran, rice bran or rolled oats and increase the bulkiness of the product with dried fruit, nuts, muesli, All-Bran or unprocessed bran. To regulate blood sugar levels, try to eat roughly the same amount every day, rather than overeating one day or at one meal, and then skimping the next. Many people fail at diets because their bodies crave snacks to maintain their blood sugar levels throughout the day. Customer service refused to help and refused my repeated requests to escalate the issue and finally Nutrisystem decided to dump me. Add avocados to sandwiches and salads or make guacamole.

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Nutrisystem

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What's the best diet for diabetes?