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Later for lunch I ate creamy tomato soup which was also very tasty. I wanted to lose 20 pounds, but ended up shaving off 30 pounds thanks to Nutrisystem. I have lost 8 pounds so far and am really excited. Read the customer reviews. Nutrisystem is the best diet plan I have ever tried. We've had out of town company and been to many family gatherings, where I used to overeat. Stay away from those evil vending machines too!

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I would definitely recommend purchasing the food this way, unless you really need the extra hand-holding that Nutrisystems provides call-in and chat support, etc. I didn't like the fact that every dinner had red sauce because it is not preferably what I like. But, other than that the food is delicious and very convienent for on-the-go meals. Allows you to realize what correct portion sizes should be.

Added banana, spinach and apple to chocolate shake. Nicecarpoorservice, January 18, I was sent this box by mistake. I ordered the protein powered box not the protein powered home style box. This box was okay I like the other box better as far as diet food goes.

For casting updates please join. Click the banner below to purchase tickets. The Actors Gym would like to welcome. George Mc Tyre to the staff. Available for private vocal training.

Click for Georges bio and contact info. Submit to Reno ActorsGym. This documentary will be amazing! A night you will never forget! Have a look at some classes from the past! Click link for more information. Nutrisystem Turbo13 is based on 3 powerful strategies that guarantee its effectiveness.

Losing weight is first and foremost an issue of eating the right amount of calories energy. This is why before starting a weight loss program, doctors and dietitians will always calculate your metabolic rate--the energy you expend throughout the day. Without knowing the number of calories your body burns, there is no way you can know how much food you are allowed to eat each day in order to reach your weight loss goal.

And so losing weight becomes a gambling game. Nutrisystem's first concern when you join their program is to estimate your metabolic rate.

They do this by means of a questionnaire that let's them know your gender, age, height, weight, and your level of physical activity. Based on this data, they craft a weight loss plan specifically for you. This plan has the right range of calories each day allowing you to lose pounds a week.

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