Fresh Food Bites
Pick the right pan Use a round pizza pan or rimless baking sheet that fits family-size pies and conducts heat evenly. She's been enjoying an enviable vacation with her family in Greece over the past few weeks. Finally, you would have to pick up the food yourself unless you did it with enough folks to qualify for their free delivery. I hope I can figure out how to print this. We are a hot dog nation. I often set a timer for 15 minutes to remind me of my plan.
My Fit Foods 21 Day Challenge
Make the tastiest turkey burger ever. From omnivore to vegetarian: Meet the stars of New York's cat cafe. What to eat at new Harry Potter theme park. This dish of Marseille may surprise you. Drinking snake-infused liquor with karate masters. Bourdain beats jetlag with noodles. Can this chef fix fast food? Pizza farms have become a Midwestern ritual.
Best eats at 20 busiest U. Brew your way to iced tea perfection. Fast food with Renaissance flair. Perfect your coffee pour-over. This week, start picking up on them. Focus on the bite-size pleasures already in your day. Being vocal when something delights you will help you revel in the moment, says happiness researcher Gretchen Rubin, author of The Happiness Project.
Start a one-sentence journal. Every day, jot down a single cheery thought. Every day, snap a picture on your smartphone of something that makes you happy. Choose a color and try to spot it all day your favorite green sweater, the green pen at your desk. You know those things that usually sour your mood? Try turning them into treats. Play your psych-up song.
One of the quickest ways to boost your mood is to listen to upbeat music, research has shown.