Still walking , steps per day and eating Nutrisystem. It claims to be backed by 40 years of customer approved weight loss results. I tried the program and stayed with it for two months. However, your weight loss will be more effective and sustainable if you incorporate a consistent exercise regimen. Read on for the pros and cons so you can decide for yourself.
Transition is in the latter part of the program. Dieters do not feel deprived because they are presented with a wide variety of food to eat. As such, participants do not shun a specific food group nor be forced to stick to a limited menu. The Nutrisystem is very easy to stick to and this gives you more control over your body.
Receiving pre-packed meals that are filling and low in calories is very convenient. Each meal offers a complete count of micro and macro nutrients you need in a day. The meals take the guesswork out of finding the perfect portion. The Nutrisystem does not rely on limited calorie consumption and portion control either lose weight or maintain a normal weight. The program encourages dieters to exercise for better health too. The pre-packaged meals are not affordable.
The pre-packed meals are only good for 28 days so if you do the math, each meal is more expensive than cooking your meals at home. In addition, dieters are also required to purchase a variety of veggies and fruits in conjunction to the premade meals. This will add up to the total cost of a single program. It requires knowledge, willpower, and money. It can therefore be overwhelming, and often times, the results are dismal. One program that has joined the efforts to fight the obesity epidemic is Nutrisystem.
This program helps people dealing with excess weight lose the extra pounds in a healthy manner without the hustle of counting calories and laboring for hours shopping and preparing healthy meals in their kitchen.
Since , Nutrisystem has helped over one million people achieve a better health, which is why it is considered by many the best diet meal plan delivery in the US. The Nutrisystem diet system has many upsides, and a few cons as well. Here is a closer look at what it can do for you as you try to lose weight in a healthy manner. It has been helpful for many and even life changing for some. Nutrisystem has been proven in clinical studies to work. Enter your email address to subscribe to this blog and receive notifications of new posts by email.